General research material

Research

Companies that are appealing about health:
 * NHS
 * Five a day

Teach people how to manage the right portions of the food they are eating

People can still eat takeaways but they could reduce the amount of fat they consume by getting rid of somethings and substuting it for salad and other things that are considered healtheir. for instance a kebab you could still have it but with pitta bread instead of chips and lighten the meal as much as possible but still enjoying the meat.